Episode 6 | Understanding How You Want to be Loved Through Your Attachment Style
Update: 2024-06-25
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Episode 6: Understanding How You want to be Loved Through Your Attachment Style. Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice. In this insightful episode of "How Do You Want to Be Loved," we delve into the profound ways people seek and experience love based on their attachment styles. Drawing from our personal journeys in marriage and past relationships, we reflect on how each relationship has been a stepping stone in understanding our own needs and desires, ultimately leading us to our wonderful husbands. Dr. Hensley, expands the conversation by emphasizing that truly loving your partner goes beyond the five love languages. She explains that these languages are just the beginning, a surface-level understanding. To genuinely connect, one must delve deeper. For example, a Fearful Avoidant might cherish gifts, but not just any gift—they desire something unique that mirrors their individuality, showing that you truly see and understand them. Dr. Hensley highlights the importance of studying your partner, gathering insights, and learning to avoid their triggers. This attentive approach, focused on meeting your partner's specific needs, is essential for a thriving relationship. She underscores the necessity of earning attachment security, which involves a radical self-discovery journey and a mindset shift from "how do I get them to" to "what is it about me that accepts this circumstance." Further, Dr. Hensley discusses the power of "speaking life" into your relationship. This means actively communicating with your partner about how they wish to be loved, what feels good to them, and how you can love them better. Co-host Raina Butcher wraps up the episode by affirming Dr. Hensley's insights and sharing the tangible results her clients have achieved through her guidance. Dr. Hensley's expertise in teaching people how to love one another authentically is not just theoretical; it's transformative. Join us for this episode to explore how understanding and nurturing attachment styles can lead to deeper, more meaningful connections in your relationships. Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media. Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/ Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/ Purchase Dr. Hensley’s online course: https://dating-decoder.mykajabi.com/offers/PpEPKnsM/checkout Tik-Tok: the_dating_decoder Instagram: @the_dating_decoder Facebook: The Dating Decoder Youtube: @Dr.SarahHensley What is covered: · How each attachment style prefers to be loved. · Why Attachment Style is the number one predictor of people's love needs. · How the five love languages are only the surface of understanding how someone wants to be loved. · The deeper meaning behind all the love languages. · How to avoid your partners triggers so that they feel more loved. · How to gather data and take inventory on your partner so you can discover on a deeper level how they prefer to be loved. Consider/Ask Yourself: · How is that you prefer to be loved? · Is your partner willing to understand how it is that you prefer to be loved? . What is the deeper meaning of your love language? · Are you actively working on avoiding your partners triggers as a way to show them that you see and understand them. · Are you speaking up to what your needs are, so that your partner is aware of how you want to be loved? · How important is it to me that I achieve my attachment security so that both mine and my partners love needs are met?
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